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'I'm a procrastinator' she said

'I'm a procrastinator' she said.

'Well, not so much....... Sometimes you just have thoughts that distract you from what you thought you should be doing and then you have judgmental thoughts about it'

'That's a lot of thinking'

'It sure is. And it makes you human, not a procrastinator. I bet that you don't procrastinate about everything... so by definition you just can't logically hang on to that label....'

(Very long silence.)

'As you see that all these thoughts are not who you are, they are energy flowing through, then believability drops away, there's more space, more clarity, and often

more action.' .

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